With the addition of our sport-specific fitness testing programs, screening gives us the opportunity to provide diagnostic and clinical advice to athletes at varying levels of performance.
Screening can be tailored to a specific sport to help athletes and coaches in the decision-making process. It can help to optimise your return to sport participation/performance, recovery protocols and injury prevention strategies. This is also helpful if you are an athlete who is looking to improve any fitness component such as:
- strength
- power
- agility
- quickness
- balance and flexibility
The screening results will create a baseline score to work from.
